Still Hurting, Still Healing: 9 More Books That Hold You Gently

You want to move forward—but without falling apart all over again. These books offer healing that’s honest but not harsh. They won’t drag you through your deepest wounds again—they’ll hold your hand while you walk toward peace, quietly and kindly.

1.Keep Moving by Maggie Smith

📖 About: Daily affirmations and reflections written by the poet Maggie Smith during her own season of rebuilding. Read More

💡 Why You’ll Love It: It’s balm in book form—bite-sized, poetic, and gently empowering.

🎯 Best For: Divorced hearts, weary souls, and those healing in silence.

👉 Buy on Amazon:https://amzn.to/3Ru6cAF

2.Set Boundaries, Find Peace by Nedra Glover Tawwab

📖 About: A practical, no-nonsense guide to emotional boundaries—without reliving every painful experience. Read More

💡 Why You’ll Love It: It gives you tools to protect your peace, not just sit in your pain.

🎯 Best For: People-pleasers, boundary beginners, and emotional over-givers.

👉 Buy on Amazon: https://amzn.to/3Ru6rf3

3.Healing Through Words by Rupi Kaur

📖 About: A guided poetry and writing journal designed to help you explore your voice and story safely. Read More

💡 Why You’ll Love It: It’s soft and creative—healing through self-expression, not dissection.

🎯 Best For: Writers, feelers, and those afraid of therapy but ready for reflection.

👉 Buy on Amazon: https://amzn.to/4lJVbcj

4.The Comfort Book by Matt Haig

📖 About: A cozy collection of thoughts, quotes, and gentle reminders for hard days. Read More

💡 Why You’ll Love It: It’s comfort food for the soul, perfect when you don’t have energy for anything heavier.

🎯 Best For: Sensitive hearts, anxious minds, and those running low on emotional energy.

👉 Buy on Amazon: https://amzn.to/443YlRP

5.Things I Wish I Told My Mother by Susan Patterson & Susan DiLallo

📖 About: A tender story about a mother and daughter on a trip to Paris—where unspoken truths quietly surface. Read More

💡 Why You’ll Love It: It's a soft exploration of love, regret, and connection without emotional overwhelm.

🎯 Best For: Quiet grievers, daughters healing old stories, and readers looking for a comforting novel.

👉 Buy on Amazon: https://amzn.to/3Rx2o1y

6.How to Carry What Can’t Be Fixed by Megan Devine

📖 About: A grief journal that offers space for sorrow without the pressure to “move on.” Read More

💡 Why You’ll Love It: It meets you where you are—with empathy, not advice.

🎯 Best For: The freshly grieving, the quietly aching, and anyone tired of forced positivity.

👉 Buy on Amazon: https://amzn.to/4jGiL7S

7.I’m Glad My Mom Died by Jennette McCurdy

📖 About: A raw, brave memoir about childhood fame, abuse, grief—and self-liberation. Read More

💡 Why You’ll Love It: Surprisingly funny and deeply healing for those with complicated family stories.

🎯 Best For: Survivors, boundary-setters, and readers craving catharsis without sentimentality.

👉 Buy on Amazon: https://amzn.to/42q6Vcj

8.When You’re Ready, This Is How You Heal by Brianna Wiest

📖 About: A powerful reflection on healing, transformation, and embracing the version of you that’s waiting on the other side of pain. Read More

💡 Why You’ll Love It: Compassionate, uplifting, and just the right amount of push forward.

🎯 Best For: Emotional over-thinkers and those tiptoeing into their next chapter.

👉 Buy on Amazon: https://amzn.to/44G5lV3

9.Healing Emotional Eating for Trauma Survivors by Carolyn Coker Ross

📖 About: A compassionate guide that helps readers understand the link between trauma and eating habits. Ross offers step-by-step strategies to calm trauma-based fears, regulate emotions, and develop a healthier relationship with food and self. Read More

💡 Why You’ll Love It: This book gently addresses deep emotional wounds with science-backed advice, mindfulness, and real-world tools. It’s less about dieting and more about healing your story with food.

🎯 Best For: Anyone struggling with emotional eating, trauma survivors, and those looking to break free from harmful patterns with compassion rather than shame.

👉 Buy on Amazon: https://amzn.to/3vYOKpA

Final Thoughts

You don’t have to choose between shutting down and falling apart. These books meet you in the middle—where the healing starts quietly, safely, and on your terms.

“You are allowed to outgrow your sadness without having to explain it.”